Small Group Personal Training




Our Small Group Personal Training delivers focused coaching in small groups.
Every session is built around clear instruction, proper technique, and steady progression, giving you the structure and accountability needed to move forward with confidence.
You join a small group and train under the close eye of an experienced coach. Each session follows a simple format: strength, accessory work, and a workout.
Movements are taught properly, progress is tracked, and you receive individual coaching within the group so you always know what to do and how to do it.
If you want high quality coaching, real progress, and a training environment that actually supports you, SGPT is the place to begin.
Join Milestone Fitness in Beverley and train in a small group that feels personal, professional, and designed for your success.