Miles Baldwin

Miles is the founder and driving force behind Milestone Fitness, a coaching-led training facility built for people who want results that stand the test of time. With nearly a decade of experience and a reputation for exceptional standards, Miles is known for guiding clients with clarity, precision, and a genuine commitment to their long-term wellbeing. He has coached hundreds of individuals toward stronger movement, improved confidence, and new levels of physical and mental resilience.

After years of working within traditional group-training models, Miles realised that people weren’t struggling because they lacked motivation. They were struggling because they lacked coaching.

This moment became the turning point that shaped Milestone Fitness, smaller groups, deeper relationships, higher standards, and a facility built around progression rather than chaos. It marked the shift from workouts for the sake of workouts to meaningful, structured training that drives real change.

Miles’ passion lies in helping people feel capable.

He believes progress is a partnership and that good coaching can change more than someone’s strength, it can change their confidence, their mindset, and their outlook on life.

His motivation comes from seeing clients achieve real-life wins: moving pain-free, keeping up with their children, improving their health markers, rebuilding fitness after setbacks, and feeling proud of themselves again.

Every session is driven by the same goal: elevate standards, empower people, and build consistency that lasts a lifetime.